Finding Focus When You Feel Scattered
Feeling scattered and unfocused? Learn how writing three pages of stream-of-consciousness journaling can clear mental clutter and help you prioritize your day, and it's backed by science.
Category writing journey
The Rules (And Why I Almost Didn’t Write Them)
I’m listening to Tim Ferriss’ Four Hour Work Week, and something he says aligns with what I’ve been thinking about… a lot. If not now, then when? And at what cost? So, as I’m going through my mid-life crisis (here’s…