Struggling to move the needle on your side business, or another big goal? It’s likely not a lack of willpower, but a framework issue. Discover the difference between Abstract and Concrete motivation—and learn how to shift your perspective to finally cross the finish line on your biggest goals."
Five minutes in, I wanted to quit. My feet hurt, I was out of breath, and my triceps were screaming. As an accountability coach, I help people push through moments like this all the time. But being the one in "the dark place"? That's different. That's when I remembered why having someone on the other end of the radio - someone who knows what you're up to and is waiting for your next update - makes all the difference between stopping and summiting.
I tried the visualization ceremonies and manifestation exercises. They didn't work. But I DID achieve my biggest goals. Here's what actually made the difference.
Stop setting goals you can't keep and start building the identity of the woman who achieves them. Learn why shifting your mindset is the key to launching your side business and get a free tracker to help you stay on track.
Discover why 'should' keeps you stuck and 'must' moves you forward. Learn the simple word swap that reveals which goals are truly yours.
Feeling scattered and unfocused? Learn how writing three pages of stream-of-consciousness journaling can clear mental clutter and help you prioritize your day, and it's backed by science.
I’m listening to Tim Ferriss’ Four Hour Work Week, and something he says aligns with what I’ve been thinking about… a lot. If not now, then when? And at what cost? So, as I’m going through my mid-life crisis (here’s…
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