Act like your future you today
To be who you want to become, become who want to be with small acts today. This is a powerful thought: to be who I want to be, I need to begin being that person now. I saw an image…
Sara
“Why Not?”: What Solo-preneurs Can Learn from Justin’s Nut Butter
Whenever I browse episodes of How I Built This with Guy Raz, my first instinct is always to look for female founders. Because women are still underrepresented in top-tier business profiles, my secondary filter is finding products I already use…
Abstract vs. Concrete Motivation: The Framework for High-Achieving Women
Struggling to move the needle on your side business, or another big goal? It’s likely not a lack of willpower, but a framework issue. Discover the difference between Abstract and Concrete motivation—and learn how to shift your perspective to finally cross the finish line on your biggest goals."
The Hardest 100 Yards: Why Accountability is The Key
Five minutes in, I wanted to quit. My feet hurt, I was out of breath, and my triceps were screaming. As an accountability coach, I help people push through moments like this all the time. But being the one in "the dark place"? That's different. That's when I remembered why having someone on the other end of the radio - someone who knows what you're up to and is waiting for your next update - makes all the difference between stopping and summiting.
“Manifest Your Destiny” Makes Me Chuckle—Here’s What Actually Works.
I tried the visualization ceremonies and manifestation exercises. They didn't work. But I DID achieve my biggest goals. Here's what actually made the difference.
Stop Just Setting Goals: Why Who You Are Becoming Is the Key to Your Side Hustle
Stop setting goals you can't keep and start building the identity of the woman who achieves them. Learn why shifting your mindset is the key to launching your side business and get a free tracker to help you stay on track.
The Should vs Must Test: How to tell if your goals are truly yours
Discover why 'should' keeps you stuck and 'must' moves you forward. Learn the simple word swap that reveals which goals are truly yours.
Finding Focus When You Feel Scattered
Feeling scattered and unfocused? Learn how writing three pages of stream-of-consciousness journaling can clear mental clutter and help you prioritize your day, and it's backed by science.
The Rules (And Why I Almost Didn’t Write Them)
I’m listening to Tim Ferriss’ Four Hour Work Week, and something he says aligns with what I’ve been thinking about… a lot. If not now, then when? And at what cost? So, as I’m going through my mid-life crisis (here’s…
What if I’m already a writer?
Telling yourself you’ll do it tomorrow is how dreams die – Shane Parrish That line from my Brain Food newsletter by Shane Parrish, this morning made me stop mid-coffee. Not because it was profound, but because it was true. I’ve…