The Should vs Must Test: How to tell if your goals are truly yours
Discover why 'should' keeps you stuck and 'must' moves you forward. Learn the simple word swap that reveals which goals are truly yours.
Category Creative living
Finding Focus When You Feel Scattered
Feeling scattered and unfocused? Learn how writing three pages of stream-of-consciousness journaling can clear mental clutter and help you prioritize your day, and it's backed by science.
The Rules (And Why I Almost Didn’t Write Them)
I’m listening to Tim Ferriss’ Four Hour Work Week, and something he says aligns with what I’ve been thinking about… a lot. If not now, then when? And at what cost? So, as I’m going through my mid-life crisis (here’s…