When a leader gives up
One of my greatest life lessons was when I was the stroke of the Women’s Heavy Weight Varsity Eight at Eastern Sprints. We weren’t winning, we weren’t losing. We were somewhere in the middle. It was our second heat of…
Ten Days Wreaks Havoc
About four months ago, I started working with a life coach. I felt stagnant like I was just sitting still. I didn’t feel like I was being challenged anymore at work. I found new projects to take on, but I…
Pool Power
I’d had it. After sitting through our quarterly staff meeting and listening to reports about the success of each and every team across the division I needed to move. I needed to exercise. I needed my space to process what…
Sweaty meditation = Sweaty connection.
“Ah ha!” Woah. There are so many wild connections with this recent meditation, I don’t think I’ve completely come to grips with all of it. So, the other day, after one of my sweaty indoor circuit workouts I was walking…