Pool Power

I’d had it. After sitting through our quarterly staff meeting and listening to reports about the success of each and every team across the division I needed to move. I needed to exercise. I needed my space to process what…

Sweaty meditation = Sweaty connection.

“Ah ha!” Woah. There are so many wild connections with this recent meditation, I don’t think I’ve completely come to grips with all of it. So, the other day, after one of my sweaty indoor circuit workouts I was walking…

Abundance

A few weeks ago I was feeling constricted. I was worried about money and not having enough. I felt as if everything made me think of it and my lack of it. I had just finished reading Jen Sincero’s book…

One of millions

I just finished reading Big Magic by Elizabeth Gilbert. I loved it. I can’t wait to read it again! I’ve already put it in my calendar to pick up and read in six months, and then once a year after…