
Pool Power
I’d had it. After sitting through our quarterly staff meeting and listening to reports about the success of each and every team across the division I needed to move. I needed to exercise. I needed my space to process what…

I’d had it. After sitting through our quarterly staff meeting and listening to reports about the success of each and every team across the division I needed to move. I needed to exercise. I needed my space to process what…

“Ah ha!” Woah. There are so many wild connections with this recent meditation, I don’t think I’ve completely come to grips with all of it. So, the other day, after one of my sweaty indoor circuit workouts I was walking…

A few weeks ago I was feeling constricted. I was worried about money and not having enough. I felt as if everything made me think of it and my lack of it. I had just finished reading Jen Sincero’s book…

I just finished reading Big Magic by Elizabeth Gilbert. I loved it. I can’t wait to read it again! I’ve already put it in my calendar to pick up and read in six months, and then once a year after…